The main conditions for a speedy recovery after augmentation mammoplasty are moral preparation, strict adherence to the doctor's recommendations and a positive attitude. The rules and restrictions that surgeons are required to follow will reduce the risk of undesirable outcomes, and medication will alleviate the condition and improve outcomes.
Possible complications
Complications of wound infection may appear in 1-2 weeks: increased swelling, severe pain, fever.
In patients suffering from bleeding disorders, allow physical activity for the first 3 weeks or remove compression underwear, hematomas are visible.
Damage to the glands, loading of the pleural effusion, running, bending can cause the implant to rotate, rotate.
Visualization, endoprosthesis examination, fluctuations (skin fluctuations) are possible in women with glandular and adipose tissue deficiency. Such defects are corrected by lipofilling.
The diagnosis is made after 3-12 months:
- capsule contracture (hardening of the fibrous membrane);
- asymmetry of glands, mammary glands;
- stagnation of lymph fluid (seroma);
- hypertrophic, keloid scars;
- anaplastic lymphoma (approximately 100 cases / 1 million operations).
Schedule of recovery period
The complexity and duration of rehabilitation depends on the degree of complexity of mammoplasty. After a simple augmentation with implants, women recover faster and easier after lifting, removal of excess tissue, as well as complex endoprosthetics.
The postoperative wound heals in 5-7 days. Implants take root within 8-10 weeks. Up to six months, a new breast is formed. The surgeon conducts scheduled examinations to monitor the dynamics of wound healing and identify complications.
30% of the operation depends on the experience and knowledge of the doctor. 70% of the results are formed by the correct behavior of the patient. A woman needs to know how to behave, which feelings are the norm, and which are deviations.
The first week after surgery
On the first day, the patient is in the intensive care unit. The effects of anesthesia are felt: weakness, drowsiness, nausea. Chest pain is dull. Analgesics are prescribed to alleviate the condition. At the end of the first day, they are allowed to walk. They give an extract on the second day.
The first 3-6 days are the norm:
- temperature rise to 37. 9 degrees;
- feeling of tension, fullness in the mammary glands (the larger the volume of the endoprosthesis, the stronger the sensation);
- edema, hematomas (appearance of new hematomas, an increase in the size of the edema is an alarming symptom);
- loss of skin sensitivity in the area of the nipple, lower pole.
Compressor bra required. It is not possible to take off your underwear for 30-45 days at night. You need to come to the bandages on the days prescribed by the doctor. It is forbidden to raise the hands, lie on the sides and abdomen, take a bath, lift objects weighing more than a few kilograms.
The second week after surgery
From the 6th day, the pain and discomfort disappear. The stitches are removed in 7-10 days. The swelling persists, invisible under the canvas.
Pleases with chest volumeWomen can go to non-physical work and do simple housework.
It is not possible for the implant to be in the correct position within a month after breast augmentation surgery:
- walk, sleep without compression underwear;
- lie on your stomach, sides;
- bend forward, down;
- jump and run, put a load on the shoulder girdle, press;
- weight lifting;
- overheating.
One month after the operation
After 4 to 6 weeks, the swelling of the glands is less noticeable or disappears. There is itching, tingling, mild pain in the scar area.
Women lead a normal life: sleep without underwear, take a hot bath, take long walks. Compression bandage is replaced with a doctor's permission, bra, sportswear.
Yoga and Pilates classes are allowed. At home, they warm up slightly, avoiding movements that cause pain and discomfort. Loads on the legs are not a contraindication. The mammary glands must be protected from shock, pressure and concussion. You still can't heat up, sunbathe or fly.
More than a month after implant placement
Most restrictions are lifted after 60-75 days. During this period, a capsule is formed, the pectoral muscles adapt to the endoprosthesis. Implant displacement reduces the risk of stroke.
From the third month, you are allowed to sleep on your stomach, relax in the sauna, on the beach, take bath procedures. You can pump the press, do inclines, do gymnastics, do a health walk on the street or a treadmill. The doctor will allow you to run, jump for 4-5 months, power loads - for six months.
In the first year, you can go to sports only in tight sports clothes. Trauma to the gland should be avoided during the entire period of implant placement.
Medications, drugs, diet to shorten the rehabilitation period
Patients come to the clinic for the first week to undress, and then take care of their breasts. The doctor prescribes:
- antibacterial, antifungal therapy (7-10 days);
- antiseptics for the treatment of sutures (bright green solution, iodine, antiseptic solutions for 15-20 days).
When the peels come out, the scars are lubricated with wound healing agents. Depending on the stage of recovery, surgeons recommend anti-inflammatory and antimicrobial ointments.
When buying a bra, you should choose models with wide straps and deep cups. For faster breast healing, include plenty of protein in your diet: fish, poultry, cottage cheese. Eat fresh vegetables and fruits, gelatin dishes (aspik, jelly) containing zinc, peanuts, pine nuts, beans.
Frequently asked questions, answers to them
I want to decide on surgery, but I do not know what to expect?
You will see the aesthetic result on the monitor screen after 3D modeling. After the procedure, the pain is insignificant, the first 5 days are uncomfortable. If you follow the restrictions, process the seams properly, and after a few months you will forget about the operation and admire the new shapes.
Do bad habits (smoking, alcohol) affect the rehabilitation process?
The use of alcohol and nicotine causes vasospasm, which leads to insufficient delivery of oxygen to the tissues. After each cigarette, the arteries remain constricted for up to 90 minutes. Tissue necrosis is three times more common in patients who smoke, drink, or give up alcohol.
I often go to the gym. Are there any restrictions?
You can go to the gym from the fifth week, but you will have to limit yourself to walking on a treadmill, exercises for the press, leg muscles. Yoga and Pilates are allowed. Track running, dumbbell exercises are available after 4-6 months. Professional bodybuilding and weightlifting are prohibited for women with implants under the breast muscle.
Sex is important to me. Is it possible to have an active sex life during rehabilitation?
Anxiety and pain in the first three to five days do not help to arouse sexual desire. From the end of the first week, you can and should have sex. It is necessary to protect the chest from pressure and concussion. Choose positions where the man is behind, put your hands on a firm support to reduce body swings, and have fun.
Tell us about the rules of rest after surgery?
The doctor recommends resting in a semi-sitting position for the first three days. You can only lie on your back for 20-30 days.
I can not find a detailed description of the implementation of hygiene procedures during rehabilitation on the Internet. Give me some advice?
You are allowed to take a shower for 3-4 days. The water temperature is 36 degrees. The seam can be soaked, but you can not touch it with your hands, with a towel. Use baby soap, neutral pH gel. After the bath, the scars should be treated with antiseptic, apply a bandage, put on compression underwear. After 30 days you are allowed to take a hot bath.
My work often involves business trips. Is it possible to apply for frequent air travel?
The ban on air travel will be lifted after 90 days. The frequency of flights is not limited.